Menu for week of March 7 – March 13, 2021

Spring is so close, we can just about feel it! Warmer temps ahead this week mean it’s time to grab our frozen BBQ @ home packs of housemade Triple B burgers (beef brisket & bacon), Classic beef burgers (half-pounders!) and coconut curry chicken skewers. This is BBQ @ home from scratch made very simple!! Grab a jar of pickled asparagus or our classic garlic dill pickles – they are great on burgers!!

Warmer weather and easing up of Covid restrictions has also meant an abundance of wedding catering requests. Family Style with Style is how we roll at Fresh Market Kitchen. Chef Casey prides herself on the quality of her ingredients and the personal touch she brings to each and every meal. As you know, every dish we create is carefully crafted from scratch in our market kitchen. Depending on the number of people and the date, we have different options that may be available.

  1. Date-dependent, our planned evening meal would be elevated in a similar manner to what we have done on Father’s day and Valentine’s; this would be a kitchen cook for pickup.
  2. Private Chef: Chef Casey and her team are available for hire for the day. The menu will be personalized to your requirements, and your meal will be cooked live on-site where possible. This style is geared towards a more intimate setting of 10 guests or less.
  3. Steeltown Smokers, Backyard Tailgate:  This is normally reserved for larger events; Steeltown Smokers and their flagship smoker, the famous Cinderella, will setup camp and roll smoke thought the day, providing a continuous supply of smoked and grilled delights, tapas-style.

Update on Favourite Chef Competition:

Chef Casey had been hand-selected for the opportunity to compete for a shot at $50,000 (was $20K originally but the stakes have increased!!), a two-page magazine feature and the title of Favourite Chef 2021. Chef Casey made it into the Top 10in her group, thanks to your votes and has advanced to Round Three. We would really love your support again, so please cast your vote here Vote every day if you like! Don’t worry if you don’t have a Facebook account; knowing that you would vote for Chef Casey if you were able means the world! Opening our kitchen at the start of a global pandemic has been challenging, and we could use your vote to help us get closer to that 50K for kitchen upgrades. Thanks so much!

Have you had a chance to check out our new website reservation system? From the comfort and safety of your own home, you are able to browse our in-stock items and easily and quickly reserve what you would like to order and arrange the date and time for pickup from our kitchen. A credit card or PayPal account are not needed to reserve; payment will be taken at the kitchen, and we accept cash, debit and all major credit cards.   Our website is or here’s a quick link to get you started…

Remember, if you ever have any questions about something that is on our menu or if you prefer to reserve your meals via email or text, we would love to hear from you!  Please email or send a text to (289) 426-0845 and don’t forget to tell me your name please!
Here is what we are cooking this week at Fresh Market Kitchen – family style with style and always from scratch! 

(GF = Gluten Free    Veg = Vegetarian Vegan = Vegan)

The Menu

Tuesday March 9, 2021


Wednesday, March 10, 2021

There will be no hot meal this evening; however, the kitchen will be open for pickups.  We currently have a wide variety of meals and soup available from our freezer, so head over to our website and reserve yours now.  Get a jump on your freezer stock of BBQ @ Home burgers and skewers!!

Thursday, March 11, 2021:
Lunch Sandwich & Salad (11:00 AM – 2 PM)

Sandwich: Baked Chicken Club & Salad

Oven-baked marinated Ontario chicken breast, bacon, lettuce and tomato with sundried tomato mayonnaise on rosemary focaccia served with Brussels sprout and crisp apple slaw $14.00

Thursday, March 11, 2021:
Supper (4:45– 6:00 PM):

Wonton Ravioli

Baked parmesan wontons filled with Ontario lean ground beef, Italian spices and mozzarella cheese served with housemade San Marzano tomato basil sauce

Single $14; Double $27; Family $52 

Add a family Caesar salad $10.00
(Allergy alert: Caesar dressing contains anchovy)

Friday, March 12, 2021: Lunch
A Big Salad (11:00 AM – 2 PM)

Salad: Santa Fe Chicken Salad

Savoury oven-baked Latin-marinated chicken breast, crisp fresh lettuce, red onion, black beans, roasted corn, sliced avacado and baked pita chips served in a house-baked edible tortilla bowl with zesty lime dressing on the side $14.00


Friday, March 12, 2021:
Supper (4:45– 6:00 PM)

Surf & Turf Fajita Kit:

Fully cooked and ready to assemble strips of marinated tenderloin of beef, shrimp, red onion and sweet red pepper; kit comes with flour tortillas, homemade tomato salsa, Jensen cheddar/mozz blend cheese, sour cream and a lime wedge.

Single $16 (2 tortillas)
Double $30 (4 tortillas)
Family $56 (8 tortillas)

Saturday, March 13, 2021: 
Kitchen Market (11:00 AM – 2:00 PM)

We will be baking butter tarts this Saturday for you to purchase beginning at 1 pm until sold out – the maple bacon butter tarts have been taking Selkirk by storm!  (Sorry, but no preorders for butter tarts will be taken.)  We MAY also have fresh bagels, baguette and sour dough bread (Chef Casey is working on local partnerships that will enable Fresh Market Kitchen to bring freshly-baked bread to Selkirk weekly!!!!

Pickles, soups and quiches as well as any frozen meals from our freezer will be available.

Available from the Fresh Market Fridge: 


Homemade Meyer Lemon Marmalade $4.00

We also serve lattes, cappuccino and a selection of tea!

Saturday, March 13, 2021:
Supper (4:45 – 6:00 PM)

Chicken Parmesan with Homemade Gnocchi

House-breaded and baked Ontario chicken breast topped with homemade San Marzano tomato sauce and melted mozzarella served with homemade gnocchi in a sundried tomato and oregano sauce and fresh baguette

Single $14; Double $27; Family $52.

Add Family Caesar Salad $10
(Allergy alert: Caesar dressing contains anchovy)


Soup is always $5 for ½ L and $9 for 1 L.
Coconut Curry Lentil Soup (GF/Veg/Vegan)
Saffron Potato Leek Soup (GF/Veg)
Roasted Red Pepper (GF/Veg/Vegan)
Shrimp & Sausage Gumbo Soup (GF)
Cabbage Roll Soup (GF)
Cream of San Marzano Tomato (GF)
Curried Butternut Squash (GF/Veg)
Creamy Indian Spiced Tomato Soup (GF)
Cream of Asparagus (GF/Veg)
Mussel Chowder Soup
Garden Minestrone (GF/Veg)
Italian White Bean & Sausage (GF)
Borscht (Beet & Cabbage) (GF/Veg/Vegan)
Cream of Mushroom
Pork & Beans (our Smokeshack special side dish!! Great with every meal!) (GF)

Frozen Meals (Fully Cooked – Reheat at Home):

Penne “Pizza” Pasta Bake Single $14; Double $27
Chicken Shawarma On The Rocks Single $14
Atlantic Salmon with Creamy Dill Sauce served with Asparagus and Lemon Risotto (GF) Single $16
Atlantic Salmon with Creamy Dill Sauce served with Broccoli Risotto (GF) Single $16
Mac & Cheese Stuffed Baked Potato with our housemade Midgett BBQ Sauce (Veg) $9.00
Three-Meat Spaghetti Dinner (Large Single Portion) Single $5 (Only 2 left!)
Chicken Sausage and Eggplant Penne Pasta Single $13 (Only 3 left!); Double $22 (Only 1 left!)

Frozen Pot Pies (Fully Cooked – Frozen – Reheat at Home):

Seafood Pot Pie – Single (6″) $7 (Last one!); Family (9″) $25.00

BBQ @ Home – (Frozen & Raw):
Triple B Burgers (beef brisket and bacon burger) (GF) $4.00 per patty – available in packs of 2 and 4 only
Classic 1/2 LB Beef Burgers $4.00 per patty – available in packs of 2
Coconut Curry Chicken Skewers $25 for pack of 5 (GF)

From our French Pastry Chef:
Berry Crumble Tart $4.75

Cheesecake in a Jar ($6 – 250 ml jar; $2.50 lunchbox size)


I wish you a week filled with love and delicious food, and I hope to see you very soon!
Chef Casey


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