Menu for week of March 1 – March 6, 2021

Welcome to March! Spring is quickly approaching. It is just two more weeks until Daylight Savings Time begins – longer daylight hours and warmer temperatures mean, for a lot of folks, it is time to reclaim their outdoor space and dust off the ole BBQ – Fresh Market Kitchen is pleased to let you know that our BBQ @ Home Packs have hit our freezers and are available for pickup from our kitchen. Succulent Coconut Curry Chicken Skewers (all breast meat and gluten-free), Triple B Burgers (beef brisket and bacon, gluten-free) and our Classic 1/2 LB Beef patties are ready! We even have frozen kaisers from our favourite Italian bakery in packs of 4 available.

Update on Favourite Chef Competition:

As you may know, Chef Casey had been hand-selected for the opportunity to compete for a shot at $50,000 (was $20K originally but the stakes have increased!!), a two-page magazine feature and the title of Favourite Chef 2021. Chef Casey made it into the Top 15 in her group, thanks to your votes and has advanced to Round Two. We would really love your support again, so please cast your vote here Vote every day if you like! Don’t worry if you don’t have a Facebook account; knowing that you would vote for Chef Casey if you were able means the world! Opening our kitchen at the start of a global pandemic has been challenging, and we could use your vote to help us get closer to that 50K for kitchen upgrades. Thanks so much!

Have you had a chance to check out our new website reservation system? From the comfort and safety of your own home, you are able to browse our in-stock items and easily and quickly reserve what you would like to order and arrange the date and time for pickup from our kitchen. A credit card or PayPal account are not needed to reserve; payment will be taken at the kitchen, and we accept cash, debit and all major credit cards.   Our website is or here’s a quick link to get you started…

Remember, if you ever have any questions about something that is on our menu or if you prefer to reserve your meals via email or text, we would love to hear from you!  Please email or send a text to (289) 426-0845 and don’t forget to tell me your name please!
Here is what we are cooking this week at Fresh Market Kitchen – family style with style and always from scratch! 

(GF = Gluten Free    Veg = Vegetarian Vegan = Vegan)

The Menu

Tuesday March 2, 2021


Wednesday, March 3, 2021

There will be no hot meal this evening; however, the kitchen will be open for pickups.  We currently have a wide variety of meals and soup available from our freezer, so head over to our website and reserve yours now.  Get a jump on your freezer stock of BBQ @ Home burgers!!

Thursday, March 4, 2021:
Lunch Soup & Sandwich (11:00 AM – 2 PM)

Sandwich: Cuban Sandwich – Ham, sliced Mojo pork loin (made in-house), Swiss cheese and house sweet pickles on grilled Panini bread with dijonnaise $10.00 !

Soup: Saffron Potato Leek (topped with optional chili oil) (GF/Veg) $5.00

Lunch deal – both for only $14.00!!

Thursday, March 4, 2021:
Supper (4:30– 6:00 PM):

“Shawarma Chicken On The Rocks” (GF)
Savoury house-marinated Shawarma chicken on a bed of tumeric rice drizzled with housemade garlic sauce.

Single $14; Double $27; Family $52 

Add a family Fattoush salad $10.00

(Fattoush salad: lettuce, cherry tomato, cucumber, crispy house-baked pita chips with housemade lemon & honey dressing on the side)

Friday, March 5, 2021:  
Lunch Soup & Salad (11:00 AM – 2 PM)

Salad: Beef Tortilla Salad

Mexican-style lean ground Ontario beef on a bed of lettuce topped with cheese, diced tomato, green onions, sour cream and a lime wedge served in a house-baked edible tortilla bowl $14.00

Soup: Coconut Curry Lentil (Veg/Vegan/GF) $5.00

Friday, March 5, 2021:
Supper (4:30– 6:00 PM)

Heat At Home “Pizza” Penne Pasta Bake:
Penne pasta with Italian sausage, pepperoni and sweet red pepper in a tomato sauce topped with more sausage, more pepperoni and mozzarella cheese. (Bake at home 350F @ 20-30 mins)

Single $14; Double $27; Family $52

Add a Family Caesar Salad $10.00

Saturday, March 6, 2021: 
Kitchen Market (11:00 AM – 2:00 PM)

We will be baking butter tarts this Saturday for you to purchase beginning at 1 pm until sold out.  (Sorry, but no preorders for butter tarts will be taken.) 

Pickles, soups and quiches as well as any frozen meals from our freezer will be available.

Available from the Fresh Market Fridge: 


Homemade Meyer Lemon Marmalade $4.00

We also serve lattes, cappuccino and a selection of tea!

Saturday, March 6, 2021:
Supper (1:00 – 5:45 PM)

All Day Smoked Chicken Wings

Real cherry-wood smoked chicken wings tossed in your choice of Steeltown Smokers’ very own housemade “Midgett BBQ Sauce” or “Under Duress BBQ Sauce” with crudité of carrots and celery served with housemade Bluecheese dip (served from 1:00 PM – 5:45 pm today) – RESERVATIONS HIGHLY RECOMMENDED PLEASE!!  $15/pound

Add Family Caesar Salad $10

As always, our BBQ is always from scratch and smoked over real cherry wood on premises.  One pound of Steeltown Smokers/Fresh Market Kitchen wings = 6 full wings (drum and flat intact – we never split our wings apart, preserving all of the natural juice in the meat).

“Under Duress” BBQ sauce (less spicy and more of a vinegar-based bbq sauce as opposed to tomato-based like our Midgett sauce)


Soup is always $5 for ½ L and $9 for 1 L.
Roasted Red Pepper (GF/Veg/Vegan)
Shrimp & Sausage Gumbo Soup (GF)
Cabbage Roll Soup (GF)
Cream of San Marzano Tomato (GF)
Curried Butternut Squash (GF/Veg)
Creamy Indian Spiced Tomato Soup (GF)
Cream of Asparagus (GF/Veg)
Mussel Chowder Soup
Cauliflower & Cheese (GF/Veg)
Garden Minestrone (GF/Veg)
Italian White Bean & Sausage (GF)
Borscht (Beet & Cabbage) (GF/Veg/Vegan)
Cream of Mushroom
Pork & Beans (our Smokeshack special side dish!! Great with every meal!) (GF)

Frozen Meals (Fully Cooked – Reheat at Home):

Atlantic Salmon with Creamy Dill Sauce served with Asparagus and Lemon Risotto (GF) Single $16
Atlantic Salmon with Creamy Dill Sauce served with Broccoli Risotto (GF) Single $16
Mac & Cheese Stuffed Baked Potato with our housemade Midgett BBQ Sauce (Veg) $9.00
Stuffed Sweet Bell Peppers (Beef/Pork mix) (GF) Single $13 (Only 2 left!)
Three-Meat Spaghetti Dinner (Large Single Portion) Single $5 (Only 3 left!)
Chicken Sausage and Eggplant Penne Pasta Single $13 (Only 3 left!); Double $22 (Only 1 left!)
Herbed Mashed Potato with Homemade Turkey Gravy Single $3; (Only 2 left!)

Frozen Pot Pies (Fully Cooked – Frozen – Reheat at Home):

Seafood Pot Pie – Single (6″) $7 (Last one!); Family (9″) $25.00

BBQ @ Home – (Frozen & Raw):
Triple B Burgers (beef brisket and bacon burger) $4.00 per patty – available in packs of 2 and 4 only
Classic 1/2 LB Beef Burgers $4.00 per patty (will be available starting Thursday, March 4th) – available in packs of 2
Coconut Curry Chicken Skewers $25 for pack of 5 (GF)

From our French Pastry Chef:
Berry Crumble Tart $4.75

Cheesecake in a Jar ($6 – 250 ml jar; $2.50 lunchbox size)


I wish you a week filled with love and delicious food, and I hope to see you very soon!
Chef Casey


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