Menu for Week of June 21 – June 27, 2021

Summer has officially arrived, and that means a change in our hours.

Monday: Closed

Tuesday: Closed (but we are in the kitchen working on prep if you need us 10 – 2)

Wednesday: Closed (this is new as we have always been open on a Wednesday but, since we are opening on a Sunday for brunch, Chef Casey and her staff need an extra day of rest).

Thursday: 11 – 6

Friday: 11 – 6

Saturday: 8 – 4

Sunday: 9 – 1:30

Father’s Day brunch was so much fun for us in the kitchen. It was slightly wobbly to start, but we hit our stride and created some gorgeous brunch meals. I hope you take the opportunity to treat yourself and order brunch soon! We DEFINITELY recommend reserving your brunch online please!! Here’s the link to do that…

This week, there will be a slight change to when our Market Grill is happening. We have traditionally been outside grilling on Saturdays; however, this weekend, Chef Casey has a prior commitment Saturday. Therefore, our Market Grill time will be moved temporarily this week to Friday supper service! Have you heard about our pulled pork topped burger and wanted to try it? THIS IS YOUR CHANCE FRIDAY NIGHT!!!

Saturday – 8 – 4 On Saturdays, we will open our door at around 7:30/8:00 am for those who need to pop in and grab a coffee and and a toasted bagel. Our homemade flakies, buttertarts and slushies will be available from 11 AM. Because of the change in day and time this week to our Market Grill, a Grab N Go cold lunch will be available for pickup Saturday.

Pre-orders for our lunches and suppers are NOT REQUIRED BUT ARE ALWAYS RECOMMENDED PLEASE; as you know, we have a zero food-waste policy here in the kitchen, and Chef Casey personally shops for and hand picks every single ingredient for use in our kitchen, buying only what is necessary for that week’s menu and a bit extra in case of last minute orders. But that’s it…when it’s gone, IT IS GONE. To avoid disappointment, please feel free to reserve your dishes early – not only does it ensure you get the meal you are looking for; it also helps with our team meal prep and limit shopping trips as we cook from scratch. No deep fryer, no crock pots and no microwave in our kitchen. Just good old-fashioned home cooking with a professional flare. Family style with style is how we roll!!


Fresh Market Kitchen is pleased to remind you that our BBQ @ Home Packs are available for pickup from our Market Kitchen. In addition to our succulent Coconut Curry Chicken Skewers (all breast meat, dairy-free and gluten-free), this week we brought back our Chicken Souvlaki Skewers (all breast meat, dairy-free and gluten-free)!  As always, our Triple B Burgers (beef brisket and bacon, G.F.) and our Classic 1/2 LB Beef patties will also be available! We also have frozen kaisers from our favourite Italian bakery in packs of 4 available. Click this link to get there quickly…

All Things Bagel!

We love that you are enjoying the handmade bagels we carry from The Bagel Oven based in Beamsville, Ontario. This is a family-run business that specializes in handmade authentic Jewish bagels. To complement your bagels, we are also offering European cream cheese and delicious homemade hummus. Chef Casey makes her hummus with dried chick peas and the highest quality tahini available. If you know you’d like a larger volume of bagels for the week ahead, please get in touch asap so we can preorder those for you from The Bagel Oven and have them delivered fresh to our kitchen just for you for pickup Saturday. In the meantime, Tuesday, Wednesday, Thursday, Friday and Saturday (while supplies last), shop our Market Kitchen and purchase freshly-frozen bagels for your home and save $1 per bag! You will find out what is in stock currently in our freezer and reserve yours for convenient pickup here…

We are offering single toasted bagels with our European cream cheese – available 11 AM – 2:00 PM Thursday through Saturday. Grab a delicious and quick bite on the go! $3.50 each.

Get Caffeinated at Fresh Market Kitchen!

Fresh Market Kitchen has teamed up with Altitude Coffee Roasters to proudly bring you fair trade, organic ground brew-at-home coffee that is roasted in Vienna, Ontario. Altitude Coffee Roasters constantly gives back to local communities and are committed to being an environmental champion in their industry while pledging to roast only the highest quality beans and provide only the freshest coffee. You can browse our selection and reserve yours online through our website here: We are so thrilled with the quality of these coffees that we are exclusively serving Altitude Coffee Roasters’ brewed coffee in our Market Kitchen. Drop in and try a cup for yourself. We can even brew you a decaf latte or cappuccino from our cappuccino machine!!! Try an Iced Coffee!!!!!!

Other Refreshing and Fun Beverages

Birthday Cake and Java Chip Frappuccinos!  A Frappuccino is a blended ice beverage. Refreshing as heck and can be made with milk substitutions such as coconut milk, soy beverage and almond milk (hold the whip)!  Try a Java Chip, made with our housemade coffee ice cubes and chocolate or a birthday cake frappuccino. We also make our own lemonade and have a really refreshing Passion Tea Lemonade. We are also serving up Slushies (different flavour daily) and freezies made in-house!

Currently available Saturdays only now available in four flavours (Ontario Peach, Quebec Wild Blueberry, Raspberry and Ontario Sour Cherry) are our homemade Flakies – these are are generously filled with our housemade vanilla whipped cream with a lovely sprinkling of powdered sugar.  As we never make our whipped cream with animal-based stabilizers thus maintaining a vegetarian food item, these are only offered on a Saturday, but we will do our best to allow preorders of Flakies.  Just send us a text with your name and how many of each Flakie you’d like to (289) 426-0845.

Have you had a chance to check out our website reservation system? From the comfort and safety of your own home, you are able to browse our in-stock items and easily and quickly reserve what you would like to order and arrange the date and time for pickup from our kitchen. A credit card or PayPal account are not needed to reserve; payment will be taken at the kitchen, and we accept cash, debit and all major credit cards.   Our website is or here’s a quick link to get you started… The new weekly menu will be updated and available online for reservations beginning on Mondays by about 12 PM noon of that week.

Remember, if you ever have any questions about something that is on our menu or if you prefer to reserve your meals via email or text, we would love to hear from you!  Please email or send a text to (289) 426-0845 and don’t forget to tell me your name please!

Did you know that we make our own ice cream and frozen yogurt? Made in our kitchen with love, small-batch ice cream and frozen yogurt made with creamy Greek yogurt, packed with protein and FULL of real fruit.

Here is what we are cooking this week at Fresh Market Kitchen – family style with style and always from scratch!

 (GF = Gluten Friendly Veg = Vegetarian Vegan = Vegan)

The Menu

Tuesday, June 22, 2021

Prep day (10 – 2)

Wednesday June 23, 2021:


Thursday, June 24, 2021:
Lunch (served 11:30 AM – 2:00 PM)

Crispy Fresh Market Chicken Sandwich:

Chef Casey’s version of KFC (baked not fried) crispy chicken sandwich topped with homemade local garlic scape mayo, freshly sliced vine-on tomato and baby arugula served on a toasted ciabatta bun. Comes with a cold pop!


Thursday, June 24, 2021:
Supper (served 4:45 – 6:00 PM)

Fresh Market Chicken Dinner:

Succulent house-brined chicken pieces (mix of thigh, leg, breast) oven baked until crispy, served with creamy buttermilk smashed baby potato salad and 1/2 cob of Mexican street corn (elote) per serving

Single $16 (2 piece dinner)
Double $30 (4 piece dinner)
Family $46 (6 piece dinner)

(Google says Elote is dish comprised of cooked sweet corn slathered in a spicy mixture of mayonnaise, crema, and chili powder and then sprinkled with cheese – feta in this instance.)

Friday, June 25, 2021:
Lunch (served 11:00 AM – 2:00 PM)

Black Forest Ham and Swiss Cheese Submarine (12″)

Enjoy a fresh black forest ham and Swiss cheese sub piled high with fresh lettuce, vine-on tomato, red onion slices, mayo and our housemade sub sauce (prepared daily). Ask for your housemade garlic dill pickle!!!


Friday, June 25, 2021:
Supper Outdoor Market Grill (4:00 – 6:00 PM or until Sold Out)

Pulled Pork topped Old Fashioned Burger

Housemade 1/4-lb Ontario lean beef patty grilled to order, topped with our competition house-smoked pulled pork and homemade Midgett BBQ sauce and house pickled red onion served on a freshly-made hamburger bun from our favourite Italian bakery with a side of creamy Brussels sprouts dijon slaw.


Saturday, June 26, 2021:
Outdoor Market Grill

This Saturday’s Market Grill Feature has been changed to Friday night – the kitchen will be open and serving a Grab N Go lunch:

Served from 11:00 am until Sold Out or 4 PM

Black Forest Ham and Swiss Cheese Submarine (12″)

Enjoy a fresh black forest ham and Swiss cheese sub piled high with fresh lettuce, vine-on tomato, red onion slices, mayo and our housemade sub sauce (prepared daily). Ask for your housemade garlic dill pickle!!!


Saturday June 26, 2021:
Market Kitchen (11:00 AM – 4:00 PM)

Buttertarts, Flakies, Slushy Saturday

Our Queen of Tarts will be baking butter tarts this Saturday for you to purchase beginning at 11:00 am until sold out.  (Sorry, but no preorders for butter tarts will be taken.)
Butter tart flavours: Raisin, Original No Raisin, Maple Bacon, Toasted Pecan, Chocolate Chip $2.75/tart; $16/6 tarts

Flakie flavours: Quebec Wild Blueberry, Raspberry, Ontario Peach, Ontario Sour Cherry $4.00/Flakie

Our Bagel Prices:
Handmade Jewish bagels by the half-dozen (sesame, poppy, mixed seed, unseeded) $10.00/6 bagels ($1.00 off on our Freshly-Frozen bagels!!)
Mini-Bagels by the dozen (variety pack) $15.00
Bagel Chips $7.00/140 gm bag
European Cream Cheese $7.50/8 oz
Pickles, soups and quiches as well as any frozen meals from our freezer will be available.

Sunday, June 27, 2021:
Brunch (served 9:00 AM- 1:30 PM)

Full British Breakfast $18.00

2 Eggs, 1 English Banger sausage, 2 slices peameal back bacon, 1 thick slice of country breakfast ham, housemade baked beans, fried mushrooms, pan-seared tomato, house breakfast potatoes, 2 pieces of buttered toast. Bring your appetite!

Campfire French Toast $15.00

2 Slices of graham crusted thick-cut Italian loaf dipped in egg custard and pan fried w/ marshmallow fluff, sliced banana, mocha chocolate sauce & local Schweyer maple syrup served w/ house breakfast potatoes

Bubble Waffle $15.00

A huge housemade bubble waffle topped with fresh fruit, housemade vanilla whipped cream and local Schweyer maple syrup served w/ house breakfast potatoes

The best way to describe the taste of a Bubble Waffle is to say that it’s a breakfast that, incredibly, tastes like pancakes, waffles, and crepes combined


Frozen Meals (Fully Cooked – Reheat at Home):
Sloppy Joes (meat and sauce only) 2-Pounds $22 (GF)
Stuffed Sweet Red Bell Peppers (all beef) Single $13 (GF)
BBQ @ Home – (Frozen & Raw):
Triple B Burgers (beef brisket and smoked bacon burger) Pack of 2 patties $9.50
Classic 1/2 LB Beef Burgers Pack of 2 patties $8.00
Coconut Curry Chicken Skewers $30 for pack of 5 (GF) (CURRENTLY OUT OF STOCK)
Chicken Souvlaki Skewers $30 for pack of 5 (GF)
Pork Souvlaki Skewers $30 for pack of 5 (GF)
Fresh Frozen Kaisers (4/pack) $3.00
Homemade Small Batch Ice Cream & Frozen Yogurt (300 ml)
Mint Chip Ice Cream $6.00 (making more this week)
Raspberry Coconut Frozen Yogurt $7.00 (making more this week)

Homemade Freezies $0.75 each
Blue Raspberry
Orange Creamcicle
White Cream Soda

Don’t forget about our homemade pickles!!!

I wish you a week filled with love and delicious food, and I hope to see you very soon!
Chef Casey

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