Menu for Week of July 5 – July 10, 2021

Welcome to Fresh Market Kitchen!

As you may know, our hours have changed for the summer…

Monday: Closed

Tuesday: Closed (but we are in the kitchen working on prep if you need us 10 – 2)

Wednesday: Closed.

Thursday: 11-6

Friday: 11 – 6

Saturday: 8 – 4


This week, once again, we will have some fancies!!! Our fancies are skillfully created by our French Patisserie Chef and are truly deserving of their title, “Fancies.” They are almost too beautiful to eat…ALMOST. Click this link to take you to what is available so you can reserve yours!!

Caveman and Chef Casey are working on something special for our Saturday Outdoor Market Grill feature this week, so hang on tight and wait for details to come later this week.

Caveman is still looking for an occasional roadie to help set up, tear down and maintain equipment both on premises and at private chef events – please send an email to if you’d like more info. Must be able to lift 50 pounds and have way more energy than Caveman LOL.

Pre-orders for our lunches and suppers are NOT REQUIRED BUT ARE ALWAYS RECOMMENDED PLEASE; as you know, we have a zero food-waste policy here in the kitchen, and Chef Casey personally shops for and hand picks every single ingredient for use in our kitchen, buying only what is necessary for that week’s menu and a bit extra in case of last minute orders. But that’s it…when it’s gone, IT IS GONE. To avoid disappointment, please feel free to reserve your dishes early – not only does it ensure you get the meal you are looking for; it also helps with our team meal prep and limit shopping trips as we cook from scratch. No deep fryer, no crock pots and no microwave in our kitchen. Just good old-fashioned home cooking with a professional flare. Family style with style is how we roll!!


Fresh Market Kitchen is pleased to remind you that our BBQ @ Home Packs are available for pickup from our Market Kitchen. We have done all of the work and marinated our succulent Coconut Curry Chicken Skewers (all breast meat, dairy-free and gluten-free) and Chicken Souvlaki Skewers (all breast meat, dairy-free and gluten-free)!  All you have to do is grill them up and enjoy with your family and friends. As always, our Classic 1/2 LB Beef patties will be available! We also have fresh and frozen kaisers from our favourite Italian bakery in packs of 4 available. Click this link to get there quickly…

All Things Bagel! – Fresh bagels from The Bagel Oven will be arriving in our kitchen Friday morning.

We are offering single toasted bagels with our European cream cheese – available 11 AM – 2:00 PM Thursday through Saturday. Grab a delicious and quick bite on the go! $3.50 each.

Get Caffeinated at Fresh Market Kitchen!

Fresh Market Kitchen has teamed up with Altitude Coffee Roasters to proudly bring you fair trade, organic ground brew-at-home coffee that is roasted in Vienna, Ontario. Altitude Coffee Roasters constantly gives back to local communities and are committed to being an environmental champion in their industry while pledging to roast only the highest quality beans and provide only the freshest coffee. You can browse our selection and reserve yours online through our website here: We are so thrilled with the quality of these coffees that we are exclusively serving Altitude Coffee Roasters’ brewed coffee in our Market Kitchen. Drop in and try a cup for yourself. We can even brew you a decaf latte or cappuccino from our cappuccino machine!!! Try an Iced Coffee!!!!!!

Other Refreshing and Fun Beverages

Birthday Cake and Java Chip Frappuccinos!  A Frappuccino is a blended ice beverage. Refreshing as heck and can be made with milk substitutions such as coconut milk, soy beverage and almond milk (hold the whip)!  Try a Java Chip, made with our housemade coffee ice cubes and chocolate or a birthday cake frappuccino. You MUST try a S’Mores Frappuccino…..AMAZING!!!! We also make our own lemonade and have a really refreshing Passion Tea Lemonade. We are also serving up Slushies (different flavour daily) and freezies made in-house!

Homemade Flakies are currently available Saturdays and Sundays (as supplies last) and are now available in FIVE flavours (Ontario Peach, Quebec Wild Blueberry, Raspberry, Ontario Sour Cherry and our brand new Nutella with chocolate buttons) – these are are generously filled with our housemade vanilla whipped cream with a lovely sprinkling of powdered sugar.  As we never make our whipped cream with animal-based stabilizers thus maintaining a vegetarian food item, these are only offered on a Saturday and Sunday (as supplies last), but we will do our best to allow preorders of Flakies.  Just send us a text with your name and how many of each Flakie you’d like to (289) 426-0845.

Have you had a chance to check out our website reservation system? From the comfort and safety of your own home, you are able to browse our in-stock items and easily and quickly reserve what you would like to order and arrange the date and time for pickup from our kitchen. A credit card or PayPal account are not needed to reserve; payment will be taken at the kitchen, and we accept cash, debit and all major credit cards.   Our website is or here’s a quick link to get you started… The new weekly menu will be updated and available online for reservations beginning on Mondays by about 12 PM noon of that week.

Remember, if you ever have any questions about something that is on our menu or if you prefer to reserve your meals via email or text, we would love to hear from you!  Please email or send a text to (289) 426-0845 and don’t forget to tell me your name please!

Did you know that we make our own ice cream and frozen yogurt? Made in our kitchen with love, small-batch ice cream and frozen yogurt made with creamy Greek yogurt, packed with protein and FULL of real fruit.

Here is what we are cooking this week at Fresh Market Kitchen – family style with style and always from scratch!

 (GF = Gluten Friendly Veg = Vegetarian Vegan = Vegan)

The Menu

Tuesday, July 6, 2021

Prep day (10 – 2)

Wednesday July 7, 2021:


Thursday, July 8, 2021:
Lunch (served 11:00 AM – 2:00 PM)

Chicken Flatbread $14.00:

Enjoy oven baked succulent boneless chicken, roasted red pepper, smooth Brie cheese, fresh greens, balsamic drizzle and housemade local garlic scape aioli mayo topped on a Naan bread and baked. Includes a pop.

Vegetarian Flatbread $14.00:

Enjoy roasted summer vegetables, roasted red peppers, smooth Brie cheese, fresh greens and housemade local garlic scape aioli mayo topped on a delicious Naan bread and baked. Includes a pop.

Thursday, July 8, 2021:
Supper (served 4:45 – 6:00 PM)

Fresh Market Southern “Fried” Chicken & Waffles $16.00:

Chef Casey’s famous version of KFC (baked not fried) crispy juicy boneless chicken breast served on top of our homemade fluffy and sweet bubble waffle with an amazing sweet and *very slightly spicy* sauce made with local maple syrup and honey!! Served with housemade sweet creamed corn. #trustthechef #itsworththedrivetoselkirk

Those of you that know Chef Casey well, know that she is a spice wimp – this chicken and waffle sauce is just spicy enough “to remind you that you’re alive” – Chef Casey

Friday, July 9, 2021:
Lunch (served 11:00 AM – 2:00 PM)

Grab N Go Kaiser Picnic Box $14.00

Your choice of ham and Swiss, turkey and cheddar or veggie and brie fresh kaiser sandwich with mayo and fresh greens, served with summer couscous salad (veg/GF) or choose a fresh fruit cup – includes a pop or water – all packaged in an environmentally-friendly grab n go box – great to take anywhere!!

**Please indicate your sandwich choice when preordering – thank you!!**

Friday, July 9, 2021:
Supper Outdoor Market Grill (4:00 – 6:00 PM or until Sold Out)

This Friday night’s Market Grill Feature will feature locally-made grilled sausage topped your way on a fresh bun served with our famous buttermilk smashed baby potato salad – includes a pop!

Served from 4:00 pm until Sold Out or 6PM


Saturday July 10, 2021:
Kitchen (11:00 AM – 4:00 PM)

Buttertarts, Flakies, Slushy Saturday

(Sorry, but no preorders for butter tarts will be taken.)
Butter tart flavours: Raisin, Original No Raisin, Maple Bacon, Toasted Pecan, Chocolate Chip $2.75/tart; $16/6 tarts

Flakie flavours: Quebec Wild Blueberry, Raspberry, Ontario Peach, Ontario Sour Cherry, Nutella $4.00/Flakie

Our Bagel Prices:
Handmade Jewish bagels by the half-dozen (sesame, poppy, mixed seed, unseeded) $10.00/6 bagels ($1.00 off on our Freshly-Frozen bagels!!)
Mini-Bagels by the dozen (variety pack) $15.00
Bagel Chips $7.00/140 gm bag
European Cream Cheese $7.50/8 oz
Pickles, soups and quiches as well as any frozen meals from our freezer will be available.

Saturday July 10, 2021:
Outdoor Market Grill (12:00 PM – 4:00 PM)



Sunday, July 11, 2021:
Brunch (served 9:00 AM- 1:30 PM)

Full British Breakfast $18.00

2 Eggs, 1 English Banger sausage, 2 slices peameal back bacon, 1 thick slice of country breakfast ham, housemade baked beans, fried mushrooms, pan-seared tomato, house breakfast potatoes, 2 pieces of buttered toast. Bring your appetite!

Campfire French Toast $15.00

2 Slices of graham crusted thick-cut Italian loaf dipped in egg custard and pan fried w/ marshmallow fluff, sliced banana, mocha chocolate sauce & local Schweyer maple syrup served w/ house breakfast potatoes

Bubble Waffle $15.00

A huge housemade bubble waffle topped with fresh fruit, housemade vanilla whipped cream and local Schweyer maple syrup served w/ house breakfast potatoes

The best way to describe the taste of a Bubble Waffle is to say that it’s a breakfast that, incredibly, tastes like pancakes, waffles, and crepes combined


Frozen Meals (Fully Cooked – Reheat at Home):
Cherry Wood Smoked Chicken Wings (1 POUND FULLY COOKED AND FROZEN) (Homemade Boozy Bourbon Honey BBQ Sauce) GF $15
Cherry Wood Smoked Chicken Wings (1 POUND FULLY COOKED AND FROZEN (Homemade Midget BBQ Sauce)) GF $15
Cherry Wood Smoked Pulled Pork (1 POUND FULLY COOKED AND FROZEN) GF $13
Stuffed Sweet Red Bell Peppers (all beef) Single $13 (GF) (Last 3!)
Bacon Wrapped House Smoked Beef Meatloaf (Fully cooked and Frozen) $25
BBQ @ Home – (Frozen & Raw):
Classic 1/2 LB Beef Burgers Pack of 2 patties $8.00
Coconut Curry Chicken Skewers $30 for pack of 5 (GF)
Chicken Souvlaki Skewers $30 for pack of 5 (GF)
Fresh Frozen Kaisers (4/pack) $3.00
Homemade Small Batch Ice Cream & Frozen Yogurt (300 ml – 1 1/2 cups)
Black Cherry Frozen Yogurt $7.00
Blueberry Lemon Frozen Yogurt $7.00
Raspberry Coconut Frozen Yogurt
Mint Chip Ice Cream $6.00
Hot Chocolate Ice Cream $6.00

Homemade Freezies $0.75 each
Blue Raspberry
Orange Creamcicle
White Cream Soda

Don’t forget about our homemade pickles!!!

I wish you a week filled with love and delicious food, and I hope to see you very soon! Thank you, as always, for your continued support of our small family business!

Chef Casey

Leave a Reply