Menu for week of February 15 – February 20, 2021

Happy Valentine’s Day and Happy Family Day! In honour of Family Day, we are having a flash sale on our website on Frozen Meals, Frozen Soup and Frozen Quiche. On Monday, February 15, 2021 (Family Day), head to our Facebook and/or Instagram Page (@freshmarketkitchen) and view our story where we will announce a special coupon code to receive 15% off Frozen Meals, Frozen Soup and Frozen Quiche for pickup from our kitchen this week! From our family to yours, we wish you great food with family and friends xo

Have you had a chance to check out our new website reservation system? From the comfort and safety of your own home, you are able to browse our in-stock items and easily and quickly reserve what you would like to order and arrange the date and time for pickup from our kitchen. A credit card or PayPal account are not needed to reserve; payment will be taken at the kitchen, and we accept cash, debit and all major credit cards.   Our website is or here’s a quick link to get you started…

Our freezers are stocked with comfort food and love!! Soups, chili, crustless quiche, meat pies (now in two sizes!) and single and family meals. These may also be reserved through our website! Family style with style, using quality ingredients and always from scratch is how we roll at Fresh Market Kitchen.

Remember, if you ever have any questions about something that is on our menu or if you prefer to reserve your meals via email or text, we would love to hear from you!  Please email or send a text to (289) 426-0845 and don’t forget to tell me your name please!
Here is what we are cooking this week at Fresh Market Kitchen – family style with style and always from scratch! 

(GF = Gluten Free    Veg = Vegetarian)

The Menu

Tuesday Feb 16, 2021


Wednesday, Feb 17, 2021

There will be no hot meal this evening; however, the kitchen will be open for pickups.  We currently have a wide variety of meals and soup available from our freezer, so head over to our website and reserve yours now.  When they are gone, they are gone!

Thursday, Feb. 18, 2021:
Lunch Soup & Sandwich (11:00 AM – 2 PM)

Sandwich: Rosemary Ham & Provolone Sub

Delicious rosemary ham on an 8″ fresh sub bun, provolone cheese, mayo, tomato, lettuce, red onion and house sub sauce. $10.00

Soup: Roasted Red Pepper (Veg/GF) $5.00

Lunch Deal (both) $14.00

Thursday, Feb. 18, 2021:
Supper (4:30– 6:00 PM):

Atlantic Salmon and Broccoli Risotto: 

Succulent pan seared Atlantic salmon filet served with housemade lemon dill cream sauce on a bed of creamy Broccoli Risotto (G.F.)

Single $16.00; Double $30; Family $56

Add a family garden salad $10.00 (Italian dressing)

Friday, Feb 19, 2021:  
Lunch (11:00 AM – 2 PM)

Friday, February 19, 2021: 11:00 AM – 2:00 PM  (Soup and Salad)

Salad: Rosemary Ham Cobb Salad (GF):

Rosemary Ham Cobb Salad with housemade Italian dressing (includes hard-boiled egg, cooked rosemary ham, bacon, cheese, cucumber, red onion and tomato) $10.00 (Veg/GF)

Soup: Curry Butternut Squash (Veg/GF) $5.00
Lunch deal (both) – only $14.00!!

Friday, Feb 19, 2021:
Supper (4:30– 6:00 PM)

Butter Chicken & Basmati Rice with Naan

Butter Chicken – Tender boneless morsels of 48-hour marinated chicken with a velvety housemade butter chicken sauce served with star anise and cardamom-scented basmati rice (GF) and a piece of garlic Naan bread.  

Single $13; Double $25; Family $48

Add a family garden salad $10.00 (Italian dressing)

Saturday, Feb 20, 2021: 
Kitchen Market (11:00 AM – 2:00 PM)

We will be baking fresh bread for you to purchase Saturday morning beginning at 12 pm until sold out.  (Sorry, but no preorders for bread or cinnamon buns will be taken.)  We have also been turning our hand to making homemade cinnamon rolls with cream cheese frosting of late, and they are #betterthancinnabon We always post on our social media pages (facebook and Instagram) when these items are coming out of the oven, and it is first-come first-served from there.

Pickles, soups and quiches as well as any frozen meals from our freezer will be available.

Available from the Fresh Market Fridge: 


Homemade Garlic Rosemary Butter $2.75
Homemade Meyer Lemon Marmalade $4.00
Homemade Seville Orange Marmalade $4.00

Artisanal Bread from scratch in our kitchen $5.00
Cinnamon Bun with Cream Cheese Icing $4.00

We also serve lattes, cappuccino and a selection of tea!

Saturday, Feb 20, 2021:
Supper (4:30 – 6:00 PM)

Pork Souvlaki and Potatoes & Housemade Tzatziki Sauce (GF)

Our tender hand-cut Ontario pork, 48-hour marinated in freshly-squeezed lemon juice, light canola oil and hand-selected Greek spices – served with lemon Greek potatoes and housemade Greek-yogurt based cucumber Tzatziki sauce.

Single $15; Double $28; Family $54

Add a Family Garden Salad $10


Soup is always $5 for ½ L and $9 for 1 L.
Three-Day Beef Chili (GF)
Cabbage Roll Soup (GF)
Wonton Soup (pork/lobster filled handmade wontons)
Cream of San Marzano Tomato (GF)
Bacon Corn Chowder (GF)
Zuppa Toscana (Italian sausage, potato & kale – Chef Casey’s Fave!!)(GF)
Broccoli & Jensen Old Cheddar (GF/Veg)
Mussel Chowder Soup
Cauliflower & Cheese (GF/Veg)
Garden Minestrone (GF/Veg)
Italian White Bean & Sausage (GF)
Borscht (Beet & Cabbage) (GF/Veg/Vegan)
Cream of Mushroom
Pork & Beans (our Smokeshack special side dish!! Great with every meal!) (GF)

9” Crustless Quiche (Always G.F.):
$12 per Quiche
Mushroom, Thyme & Jensen Old Cheddar Cheese
Broccoli Cheddar

Frozen Meals (Fully Cooked – Reheat at Home):

Pulled Pork Stuffed Baked Potato with our housemade Midgett BBQ Sauce $9.00
Mac & Cheese Stuffed Baked Potato with our housemade Midgett BBQ Sauce (Veg) $9.00
Stuffed Sweet Bell Peppers (Beef/Pork mix) (GF) Single $13; Family $46 (6 peppers/family)
Chicken Cacciatore with Cheesy Mashed Potato (GF) Single $16
Eggplant “Lasagna” (Single Portion – 4 rolls) Single $13
Three Meat Lasagna (Large Single Portion – beef, pork, sausage meat) Single $14
Chicken Sausage and Eggplant Penne Pasta Single $13; Double $22
Herbed Mashed Potato with Homemade Turkey Gravy Single $3; Family $9

Frozen Pot Pies (Fully Cooked – Frozen – Reheat at Home):

Single (6″) $7; Family (9″) $25.00
Brisket & Mushroom (only available in 6″)
Beef & Pork Tourtiere

BBQ @ Home – (Frozen & Raw):
Triple B Burgers (beef brisket and bacon burger) $4.00 per patty – available in packs of 2 and 4 only

Housemade Ice Cream & Frozen Yogurt (300 mL)
Raspberry Coconut Greek Frozen Yogurt $7

From our French Pastry Chef:
Berry Crumble Tart $4.75

Cheesecake in a Jar ($6 – 250 ml jar; $2.50 lunchbox size)

Chocolate with Chocolate Brownie

I wish you a week filled with love and delicious food, and I hope to see you very soon!
Chef Casey


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